Therapy Strategies

 

  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Humanistic
  • Mindfulness-Based
  • Play Therapy
  • Positive Psychology
  • Stress Management
  • Solution Focused Brief (SFBT)
  • Trauma Focused 
  • Employee Assistance Program

 

The mind is like water.   When it's turbulent, it's difficult to see. When it's calm, everything becomes clear.

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