Working with children and adolescents involves meeting them at their level and developing trust to ensure they feel heard and understood. My approach is to help them feel comfortable by utilizing play therapy techniques.

Having a neutral person to help you navigate conflicts within the family dynamic and in relationships is key. As your therapist, I will help you resolve conflicts as a non-judgmental moderator. 

Inspired by my own experience as a supervisor, and executive, I have researched that providing employee trainings on stress-management, mindfulness, positive supervision, Burn-Out, meditation practices and work/life balance increases work -place culture, reduces turn-over, increases productivity, and reduces liability. My training will help companies help build a foundation of holistic wellness that can help employees flourish and lead lives with clarity, passion and purpose.